The amount of traumatic energy on this planet is influencing us all at such a deep level in our nervous systems. With all the social media we are exposed to, seeing things on the other side of the planet we never saw before. The wars, famines, poverty, inhumanity all impacting our nervous systems constantly. Even
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Commitment to your well-being through self-awareness could be everyone’s goal for this holiday season! Ask yourself what does well-being and self-awareness mean to me. It is different for everyone. As we are coming into the holiday season I notice people ramping up, don’t you? I am noticing more advertisements to buy that perfect gift, have
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How many of us hear people talking about being stressed out, overwhelmed, distracted, or in some dis-ease process? The other day, three men spoke of this. One saying he was so stressed out and knew that his psoriasis was worse because of this. The other man said if my organization does not hire you to
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The reason I think politics needs an upgrade is due to the chaos and divisiveness that I see and hear going on, in our country and around the world. Upgrading from fear to love. Just one finger away;-) On a spiritual level, it is the age old battle in the dualistic mind of good/bad, right/wrong/,
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When I came across this, it rang true in my own heart. How much of my life I ran after what had little value to my Soul. I wanted to share this food with you. Steve Jobs last essay: “I reached the pinnacle of success in the business world. In some others’ eyes my life
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