I saw this video in a class for volunteers to understand the power of resilience from an African American male. I loved it so I wanted to share it with you. I even had my grandchildren watch it. What does resilience mean to you?
I have been affiliated in the past with Matrix Leadership Institute, learning and co-facilitating groups with others from this organization. It taught me about roles, past traumas and how they can activate a group. I am more aware of dreams and projections and how they play apart in our communication with each other. As I
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From my last post of emotions in motion I wanted to say more about “energy” which is what everything is. You are an energetic being and so am I. Words are energy. Thoughts are energy. Creating happens when we use energy. We can intentionally use our energy to create a space of ease or dis-ease.
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Emotions are what makes us human. They are the “energy” that makes our thoughts visible. They run our physiology , which means they impact our immune systems, cardiac systems, hormonal systems and our nervous systems. Emotions drive us. From what I understand they happen faster than thoughts do. This is why I believe we have
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So what does it mean to being addicted to being right? Have you ever had that experience, where you just are so committed the the perception that you are right? wow, I have! Did you know what happens in the brain with this kind of addiction? A huge rush of dopamine! It is that
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