I am currently in a program about how do we have conversations to connect, truly connect. It also reminds me of the many sessions I have had using NVC (non-violent communication). The premise of this work by Marshall Rosenburg, through my filter, is that we all have needs and feelings and when they are not
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I was talking and listening to a fellow colleague and he had just come back from speaking at the world happiness summit! Howard Martin of the Institute of HeartMath of course!(he has been my teacher, trainer and now friend) Can you imagine being in a room with others who were committed to bringing and being
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Compassion and empathy may be related, but have very different neurological effects. As a bodyworker I can choose to be compassionate with my clients story or I can choose to have empathy. When I have compassion at the end of a session, I feel a sense of well being. But when feeling empathy, I can
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I don’t know about you, but this is a struggle for me. Whether it is with a behavior, thoughts, emotions I notice how I can truly just hold on to being right. Then this poem was read on a call I was on. I wanted to share it with you, as it has me contemplating
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“Just don’t give up trying to do what you really want to do. Where there is love and inspiration, I don’t think you can go wrong.” Ella Fitzgerald. A client came the other day who was worried about the comments he was getting from his friends on FB. It seems that those who don’t think as he
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