Get a handle on it!
I was on a call this morning with a group of colleagues as I do every morning to keep my heart open wide. I listened to many of the women joyously stating their encounter with the auspicious moon.(blood moon, super blue moon and eclipse ) After all it was an event that will not happen again in my lifetime. I think it is a 150 year event!!!
She shared this reading from Doc Childre, founder of the Institute of HeartMath, which I am a trainer/mentor/coach in. I wanted to share it with you since at times we are being influenced by energetic fields that impact us in various ways, some we know others we don’t. I think for me, it helps me to not take it personally when I feel out of sorts. I hope it serves you. 
“Each year during the fall and into the new year new energies come into the planet. The increasing vibratory rate of the energies during the planetary shift, magnifies people emotional sensitivities. People can feel an uplift of spirit, more warm hearted connections. Yet many feel more impatient, intolerant, insecure or depressed.
We can see this amplification of emotional energies playing out in the news, social media, relationship interactions and within ourselves. Increasing our heart attributes of peace, patience, kindness, and ease helps to balance emotional energies and experience uplift of these new planetary energies.
More people than ever are commenting to us, that their impatience is at work, in every area of their life. In their work place, at home and within themselves, and it is causing excessive disruption in their feelings and behaviors. When impatience with people or situations becomes a habit, this lowers our resilience capacity to the level of intolerance.
Then intolerance begins to generate restrictions in our ability to adapt to the ebb and flow of life’s circumstances all of which amplifies our stress. We can prevent much of this excessive energy drain with our heart’s commitment to reduce impatience. Patience and kindness are powerful heart energies that radiate into the field environment and can help calm erratic emotional energies .
Kindness can open the hearts of others so they feel secure in the warmth of genuine connection.
Patience supports our ability to manage our energies from a state of ease especially when things don’t change to suit our minds desired pace. Traffic jams, slow computers government changes and difficult people won’t disappear as we practice patience, however patience helps us attune our mental and emotional nature in to the most reasonable and effective way, responding to each situation that life presents.
Practicing patience and kindness is one of the secret sauces in the recipe for moving through the waves of personal and planetary chaos and uncertainty with more ease and flow. Replacing impatience with patience is an attainable with a genuine heart’s desire and intent. Heart energy reduces resistance to impatience and steps up our progress With a little practice it becomes self evident why patience plays a large role in our mental, emotional and physical well being during a quickened pace of social and planetary change.”
So invitation is:
Breathe the feeling of patience, kindness and ease through your emotional system this helps to increase the connection with your hearts intuitive solutions and directions.
