It is all a matter of perception!
My husband got this from a friend the other day. I wanted to share it. Please take the time to clean your palate (emotions) so you can take in the words and simply notice the impact. This is life hitting you and your stuff.;-)
Today was the absolute worst day ever
and don’t try to convince me that
there’s something good in every day
because, when you take a closer look,
this world is a pretty evil place.
Even if
some goodness does shine through once in a while
satisfaction and happiness don’t last.
and its not true that
it’s all in the mind and heart.
Because
true happiness can be obtained
only if one’s surroundings are good
it’s not sure that good exists
I’m sure you can agree that
The reality
creates
my attitude
it’s all beyond my control
and you’ll never in a million years hear me say that
Today was a good day!
Simply notice the impact this has on you and in you. Are you dumping oxytocin or cortisol into your system?
NOW READ FROM THE BOTTOM OF THE PAGE TO THE TOP
AHH…now the oxytocin cocktail can happen;-)