I have been a bodyworker for almost 30 years, a trainer/coach with Institute of HeartMath for 10 years. When people seek me out they are in pain,(emotional, physical, mental)
Commitment to your well-being through self-awareness could be everyone’s goal for this holiday season! Ask yourself what does well-being and self-awareness mean to me. It is different for everyone. As we are coming into the holiday season I notice people ramping up, don’t you? I am noticing more advertisements to buy that perfect gift, have + Read More
So let’s assume for a few moments that we come in as Spirits, from formlessness into form/matter. For some of you this is easy, for some it is a stretch. So stretch a little. 😉 If we are to believe as in the ACIM that we are not our bodies, we are thoughts in the + Read More