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Compassion and Empathy

Compassion and empathy may be related, but have very different neurological effects.  As a bodyworker I can choose to be compassionate with my clients story or I can choose to have empathy.  When I have compassion at the end of a session, I feel a sense of well being.  But when feeling empathy, I can
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This frequency is needed now more than ever….

“Just don’t give up trying to do what you really want to do. Where there is love and inspiration, I don’t think you can go wrong.”  Ella Fitzgerald. A client came the other day who was worried about the comments he was getting from his friends on FB.  It seems that those who don’t think as he
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