Right now with so much changing and shifting outside of us we need to have heart/brain coherence more than ever! With the chaos and instability in the markets, financial institutions, food supplies, relationships, climate and politics being able to “handle” it all can be so much to manage these days. All of this can show
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This is an article from the LA Times that truly tugged at my heart. In the midst of the turmoil not only in our country, but throughout the world , things are changing rapidly sometime I loose my orientation or can become overwhelmed at times. Written by the 14th Dalia Lama and Franz Alt adapted
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The reason I think politics needs an upgrade is due to the chaos and divisiveness that I see and hear going on, in our country and around the world. Upgrading from fear to love. Just one finger away;-) On a spiritual level, it is the age old battle in the dualistic mind of good/bad, right/wrong/,
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How healthy societies find purpose, gratitude and community was the topic of this episode. What they are finding is that our modern culture is not the highest and best for human beings. We are experiencing so much information at such a fast pace that is impacting our brains and over-stimulating our nervous systems on a
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