Yesterday was the anniversary of 9/11. I truly had forgotten until I rode my bike past the fire department (those who represented the first responders in New York that day) I saw the sign 9/11 Let us never forget! As I rode by my heart felt heavy. Yes, I will remember those lost and those
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As I watch the political conversations I am convinced that for many of us it takes us into our survival response or stress response. Now, since I have been a student ,now a teacher of this phenomena of stress, it’s effects on the body and brain, this is not healthy for me or any of
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Here is a Cohort Study on Coherence and Health Care costs:
Research on Coherence Training In Children With Attention-Deficit Hyperactivity Disorder: Cognitive Functions and Behavioral Change:
Research on Cardiac Coherence and Post-traumatic Stress Disorder in Combat Veterans:
