Coherence

What will it take and are you ready?

Have you ever wondered what it will take for things to change? What will it take for me to change. We are such creatures of habit, I know I am. To change we need to be honest with ourselves. Perceptions we have are based on our past programming , conditioning and beliefs. These are regulated
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What next steps can I take to heal?

Here in America we have just experienced an election that was wrought with confusion, anxiety, anger, worry, doubt etc. And yet, more Americans than ever came out to vote, to be heard. Truly evidence of our democracy, one you and I have taken for granted perhaps. No longer can we. Now our job, each of
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Today was visible proof!

I know many of us are beginning to truly understand how interconnected we truly are living on this beautiful blue planet. For some, they still deny this fact. That does not change a thing when we experience the impact. The other day I went for an early bike ride out in the country. What drew
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What will acceptance give me?

Truly take this to your own heart, in the last post we spoke of why this matters. Consider contemplating the words he is saying, from the space in your own heart. From that point on, consider every moment, each person you come in contact with….this being of love and light. May we all find complete
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Change of heart..why?

AT this time more than ever with Covid-19, Racism, and what is next, truly needs the heart, your heart, each of our hearts to open. When open and coherent we have the potential to “see” each other differently. Here are some facts about the heart, so perhaps you will buy in: Our hearts rhythms affect
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