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Understanding what happens when we are experiencing stress?

Once again in understand the physiology of stress and it’s impact in our own systems and how it influences those around us is of vital importance at this time. We work in communities, we live in communities and we live in families. I found the more aware I am, impacts my choices! Here is an
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Human Longevity Project..the conversation continues

How healthy societies find purpose, gratitude and community was the topic of this episode.  What they are finding is that our modern culture is not the highest and best for human beings. We are experiencing so much information at such a fast pace that is impacting our brains and over-stimulating our nervous systems on a
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