compassion

The Greatest Reset!

I hear and read about the great reset. How things have shifted even more imbalancing the resources in the world. That corporations and technocracy are moving into greater power over humanity. The threat of nuclear war, financial markets potentially collapsing, mandates, oil spills, extreme weather changes, earthquakes, teens suffering either depression or anxiety…and on and
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Why Self regulation?

I don’t know about you but I find myself all over the place emotionally at times. I can notice anger, fear, frustration, peace, love, impatience, judgment, sadness, hope, gratitude, appreciation, contentment, wonder to name a few. Have you noticed this about yourself these days? And I also have awareness and an ability to shift 24/7
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Collective Rise of Awareness & Compassion

Yes, here we are collectively living on this planet. So many different cultures, societies, religions, races, needs, desires, traumas happening. Many of these are unhealed within us all. Simply notice what is happening in your body as you read and look at the image of Earth? What thoughts do you notice? What emotions arise in
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Facing this new world…..

We are all facing the question of what is next. I hear from my clients the overwhelm, fear, anger and also the sense of imaging a new world. So, the question to ask your heart maybe “how do I support creating a new world that works for everyone”? Who do I choose to be in
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This new virus/contagion….is love and compassion!!!

I was going to just leave it with the words virus/contagion, however it seemed scary. Take a moment a simply notice what happened in your body just looking at those words. Next take a moment to notice your thoughts around those words. Now notice the emotions those words invoked. This is what has been happening
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