I was on a call the other day with a group of colleagues and we learned how to value these things called “feelings”. They are a gift to us. They are here to help us master and decode these gifts from Source. We can either be bothered by our feelings or we can truly understand
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There are a few studies out there from Gallop pole this year and last. For example, even though reportedly the economy is growing, more Americans were stressed, angry and worried than ever before. 45% said they were worried, 22% felt angry a lot. In fact, the 55% of Americans who report being more stressed was
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This was an article that was shared in my NVC (non-violent communication) group. I found it fascinating and wanted to share it with you to consider, do I do this? https://www.npr.org/2019/04/11/712276022/the-end-of-empathy So, we know that to be empathetic, the higher parts of our brain need to be online. What takes us off? Research has found
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I know I promised to talk more about peace and I will in the next post for sure. However I realized that Sunday was Father’s Day!!! I wanted to take the time to acknowledge the many varieties of Fathers out there. I know when I was growing up, many Fathers were hands off. At least
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As I watch what is happening in the world, listening to the radio, I feel an incoherent wave in me. I notice the stories starting in the brain “I like that”, “what a stupid thing to say”, “this is creating more conflict”. Have you ever noticed that chatter of your mind? We all come from
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