consciousness

Energy in Motion

From my last post of emotions in motion I wanted to say more about “energy” which is what everything is.  You are an energetic being and so am I.  Words are energy.  Thoughts are energy.  Creating happens when we use energy.  We can intentionally use our energy to create a space of ease or dis-ease.
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Tis The Season!

I was at a conference this past weekend in Mexico that was fabulous.  I thought to myself how wonderful to begin this season in the heart.  What does that even mean?  Upon arrival I found myself anxious.  I had never been to this place before, I was traveling by myself.  Notice if you have any
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Perceptions, responses = outcomes

So, we are the day after the election.  For those of us who are Trump supporters, we may be  feeling happy, content, and grateful.  For those of us who are Hillary supporters, we may be feeling disappointment, sadness, anxiety or grief.  Whatever it is we are experiencing we need to just be with it. One
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Are you a slave to your reactions?

Within a few days of my last post I was on a call with a group of colleagues.  The subject was once again 9/11 and the impact on the consciousness of the people of the United States and that of the world.  I was deeply touched by what he brought to the table. This man
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