And it will!! Then what? I love the acronyms I have heard about fear. One is “False Evidence Appearing Real”. The other one I think I heard from a talk Neale Donald Walsh gave that just makes me laugh. ” F..K everything and run”! The second one is truly about being in a stress response
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I have been a bodyworker for almost 30 years, a trainer/coach with Institute of HeartMath for 10 years. When people seek me out they are in pain,(emotional, physical, mental)
On NPR today they reported that Elon Musk was saying ” the never ending explosion”. I assumed this was about all that was in his head. They went on to say that yes he drinks, smoke a little cannabis, likes to use his fire torches. I wondered if he does this to manage that busy
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I saw this video in a class for volunteers to understand the power of resilience from an African American male. I loved it so I wanted to share it with you. I even had my grandchildren watch it. What does resilience mean to you?
I don’t know about you, but this is a struggle for me. Whether it is with a behavior, thoughts, emotions I notice how I can truly just hold on to being right. Then this poem was read on a call I was on. I wanted to share it with you, as it has me contemplating
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