What is emotional self-regulation? Why do we need it? What happens when we don’t? According to wikipedia here is the definition :Emotional self–regulation or regulation of emotion is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit
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How do predators access our children? What are their motives to continue to call a child’s phone? The other day my daughter told me her youngest child’s phone was ringing. My granddaughter can’t take her phone to school. So, my daughter answered.
Being an adolescent young man is hard enough! Add in vulnerability during a high school basketball game receiving a “hard foul” then missing one of the two shots you were given really tried him. Friday night I had the opportunity to help this young man increase his capacity emotionally. After the big game they
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My husband got this from a friend the other day. I wanted to share it. Please take the time to clean your palate (emotions) so you can take in the words and simply notice the impact. This is life hitting you and your stuff.;-) Today was the absolute worst day ever and don’t try to
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Why our hearts matter is because they play such a big role in leading an extraordinary life!!! Our heart rhythms affect the brain’s ability to process information with over 40,000 sensory neurons involved in relaying ascending information to the brain! The human heart’s magnetic filed can be measured several feet away from the body.
