With this eclipse I have been noticing my stuff being stirred up. I know I am always reaching for greater awareness and dignity in doing this work. Knowing in my own heart that was is being served to me is a beautiful thing to help me grow into more of my Larger (Divine) Self. Perhaps
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The first spark of anger activates the amygdala, whether we are conscious of it or not. This activates the hypothalamus. The hypothalamus the pituitary gland to release corticotrophin-releasing hormones. The pituitary gland activate the adrenal glands by releasing ACTH. The adrenal glands secrete hormones like cortisol , adrenalin and noradrenalin. Sources of anger can be
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Since it seems I am on the subject of resiliency I thought I would share some things that you can personally do to increase your capacity! At this time we are under increased amount of stress. Now remember the definition of stress? This is what happens in us when something we care about is being
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From my last post of emotions in motion I wanted to say more about “energy” which is what everything is. You are an energetic being and so am I. Words are energy. Thoughts are energy. Creating happens when we use energy. We can intentionally use our energy to create a space of ease or dis-ease.
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Paramahansa Yogananda said ” Environment is stronger than will power, choose friends wisely”. Are you choosing programs on TV, movies, friends, conversations, communities that are filling you with fear or love? All of these influences are not only on the thought level, but on the vibrational level, a frequency level. We all know about those
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