empowerment

Tired of anxiety and fear?

I know I had anxiety for years. Unwilling to own it since it was so deeply embedded in me from my childhood. It was how I got wired, no blame here, just what I experienced. I knew I had to get busy with re-wiring myself. I have! I continue to do this work, everyday. When
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The power of science and change.

The power of science and change.

So now we are 6 weeks into Covid-19, how are you doing? What are you thinking? What are you feeling? What is happening in your body? These are very pertinent questions you need to ask of yourself to become aware/mindful of your inner state. This inner “state” determines your biology. Emotions drive your physiology impacting
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PPE from within, maneuvering with Heart in these trying times.

Self care, regeneration and Recovery In this time of crisis are you feeling anxious, scared, worried, angry, overwhelmed or sad? In caring for ourselves the first step is to be honest with what we are experiencing in the moment. These are all normal feelings. Own it. Taking responsibility for our feelings rather than blaming others
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What would it take to rehabilitate the nervous system?

What would it take to rehabilitate the nervous system?

  The rules of nature are now upgraded into the current cycle. Re-harmonization is in process. Your entire life experience is being measured to a new standard. You are being held accountable for everything, even for those things you mis-created before you awakened. You are being re-aligned for all actions that can not go further.
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