I don’t know about you but I find myself all over the place emotionally at times. I can notice anger, fear, frustration, peace, love, impatience, judgment, sadness, hope, gratitude, appreciation, contentment, wonder to name a few. Have you noticed this about yourself these days? And I also have awareness and an ability to shift 24/7
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What would happen if we as a society began to see what is happening in the world across all sectors, is a birthing process rather than a “falling apart”? Notice if there is a difference in your body and emotions between the first one and the second one. Truly take a moment to experience if
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I was going to just leave it with the words virus/contagion, however it seemed scary. Take a moment a simply notice what happened in your body just looking at those words. Next take a moment to notice your thoughts around those words. Now notice the emotions those words invoked. This is what has been happening
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The other day I went to the pharmacy and the Doctor’s office. As I spoke to the nurse I could feel the anxiety she was trying to mask. In the pharmacy I witnessed another human being attacking the cashier, as if the cashier was the tiger chasing her. Observing what is happening inspired me to
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When I looked at this image I thought to myself how fascinating it was. At times as I walk in the world or listen to others I wonder which finger they are expressing these days. The kind of stress that we are exposed to on a daily basis is truly hurting us all. The stress
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