fear

What can you do knowing life is changing due to a virus?

I felt compelled to add my voice to this conversation. I have read much about this apparent collapse of how we have been conditioned to “do” things. I am, as you are, being called to question most things. One huge question for me is, “who do I choose to be in this crisis”? Since I
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Why do I stress about this?

Have you truly ever asked yourself this question?  Why do I stress about all the things that I may have no control over?  Take for instance, your boss making demands on your time, the family needs attention, will I have enough to retire on, the environment, global warming, how will I pay for college, my
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The end of empathy?

This was an article that was shared in my NVC (non-violent communication) group.  I found it fascinating and wanted to share it with you to consider, do I do this? https://www.npr.org/2019/04/11/712276022/the-end-of-empathy  So, we know that to be empathetic, the higher parts of our brain need to be online.  What takes us off?  Research has found
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Chatter of the mind, the power of the heart

As I watch what is happening in the world, listening to the radio, I feel an incoherent wave in me.  I notice the stories starting in the brain “I like that”, “what a stupid thing to say”, “this is creating more conflict”.  Have you ever noticed that chatter of your mind? We all come from
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Fear and it’s effects on us.

We sit on the precipice as a society, culture, human race, global citizen. In a return to love, I must ask myself this question daily when I notice I am not in a loving space for myself or others. I liked the acronym that Neale Donald Walsh used in one of his talks, False Evidence
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