fear

Politics needs an upgrade!

The reason I think politics needs an upgrade is due to the chaos and divisiveness that I see and hear going on, in our country and around the world. Upgrading from fear to love.  Just one finger away;-) On a spiritual level, it is the age old battle in the dualistic mind of good/bad, right/wrong/,
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Invisible seeds of disease – stress and anxiety

By now we all know that stress can create dis-ease in the body in many forms.  For me personally, it was the lack of deep sleep, as I mentioned in my last blog.  For some it is what is going on in the world these days. I had a client come in desperate to have
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What if we could let go?

I don’t know about you, but this is a struggle for me.  Whether it is with a behavior, thoughts, emotions I notice how I can truly just hold on to being right.  Then this poem was read on a call I was on.  I wanted to share it with you, as it has me contemplating
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This frequency is needed now more than ever….

“Just don’t give up trying to do what you really want to do. Where there is love and inspiration, I don’t think you can go wrong.”  Ella Fitzgerald. A client came the other day who was worried about the comments he was getting from his friends on FB.  It seems that those who don’t think as he
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Are you a slave to your reactions?

Within a few days of my last post I was on a call with a group of colleagues.  The subject was once again 9/11 and the impact on the consciousness of the people of the United States and that of the world.  I was deeply touched by what he brought to the table. This man
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