As we approach this holiday season, we are invited to be more thankful. Since so many others are also activating this within themselves, it maybe easier to do this at this time of year. I would like to invite you during this holiday season to sit daily, quietly, alone in a safe place. Begin to
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Have you ever had the experience of truly planning your life, a job, a relationship, party, dinner, a move, etc and mid-stream you got some news that totally changed all of your plans? I have witnessed clients go through these things, now it was my turn! My husband and I were planning to move to
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Silently send love to someone in your life that you are grateful for. That you are sharing this life with them. Gratitude is such a healing vibration, attitude and emotion. Doesn’t this feel amazing? Just doing this lightens you up and the receiver of this gratitude. How do we live more into this gratitude? For
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How healthy societies find purpose, gratitude and community was the topic of this episode. What they are finding is that our modern culture is not the highest and best for human beings. We are experiencing so much information at such a fast pace that is impacting our brains and over-stimulating our nervous systems on a
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Here in South Bend we have an event that is always the weekend leading up to Martin Luther King’s day. I have facilitated with others this event for the past 7 years, it is part of the Human Rights Commission events.Each year the event has grown, this year there were 13 circles with 13 individuals
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