We are all facing the question of what is next. I hear from my clients the overwhelm, fear, anger and also the sense of imaging a new world. So, the question to ask your heart maybe “how do I support creating a new world that works for everyone”? Who do I choose to be in
+ Read More
I know I had anxiety for years. Unwilling to own it since it was so deeply embedded in me from my childhood. It was how I got wired, no blame here, just what I experienced. I knew I had to get busy with re-wiring myself. I have! I continue to do this work, everyday. When
+ Read More
It took me a while to understand that what was happening within me was just physiology based on what my emotions were! Many if not most of my emotions were habit, meaning they came from the past. A neural network had been established from some past event that would get activated in the present downloading
+ Read More
The place to improve the world is first in one’s own heart and head and hands, and then work outward from there. —Robert M. Pirsig As I see from this quote, to change the world we see outside of ourselves, the first action comes from within. Can I or am I even willing to access
+ Read More
Did you know that peace was a choice? One we make every single minute of the day. Contemplate that one! Right now I believe we all must access this frequency/vibration/feeling of peace as we walk through the uncertainty we all face in the world at this moment I noticed the other day my mind was
+ Read More
