I have been affiliated in the past with Matrix Leadership Institute, learning and co-facilitating groups with others from this organization. It taught me about roles, past traumas and how they can activate a group. I am more aware of dreams and projections and how they play apart in our communication with each other. As I
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From my last post of emotions in motion I wanted to say more about “energy” which is what everything is. You are an energetic being and so am I. Words are energy. Thoughts are energy. Creating happens when we use energy. We can intentionally use our energy to create a space of ease or dis-ease.
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I am currently in a program about how do we have conversations to connect, truly connect. It also reminds me of the many sessions I have had using NVC (non-violent communication). The premise of this work by Marshall Rosenburg, through my filter, is that we all have needs and feelings and when they are not
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I was talking and listening to a fellow colleague and he had just come back from speaking at the world happiness summit! Howard Martin of the Institute of HeartMath of course!(he has been my teacher, trainer and now friend) Can you imagine being in a room with others who were committed to bringing and being
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Compassion and empathy may be related, but have very different neurological effects. As a bodyworker I can choose to be compassionate with my clients story or I can choose to have empathy. When I have compassion at the end of a session, I feel a sense of well being. But when feeling empathy, I can
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