heart

Lowering blood pressure with Coherence!

I have been affiliated with the HeartMath Institute for 15 years now. I have used tools daily to change my own “wounds”. It has and continues to be an incredible journey to my own heart, love, compassion and forgiveness. So back in September of 2022 Tim, my husband was diagnosed with Stage 4B prostate cancer.
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Birthing the new world.

Let’s look back at this chart that I posted in my last post. To birth a new world into existence, one our heart’s know is possible, we/I must be self responsible for my energy and that which I am filling the field with. Research shows us that our emotions/energy radiates out from our hearts a
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Facing this new world…..

We are all facing the question of what is next. I hear from my clients the overwhelm, fear, anger and also the sense of imaging a new world. So, the question to ask your heart maybe “how do I support creating a new world that works for everyone”? Who do I choose to be in
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Time to take heart.

In the journal of subtle energies and energy medicine (journals.sfu.ca) volume 16, No 3>Bair there was an interesting article. Visible Light Radiated from the Heart with Heart Rhythm Meditation that shows the power of the heart in transmitting frequencies. A scientifically controlled study conducted by German researchers at the University of Kassel has shown that
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