heartmath

Best way to discover a new future.

Have you ever truly taken the time to look at the world around us and wonder how did we get here?  If we look at our past, I understand how we are here.  When we don’t consider how we are impacting the world and each other it causes dissociation and separation. We all just think
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Making the Holy Days “wholeness” days

We are at the point of reflection, where we are contemplating the joy of the holy days along with a new year beginning. May we as a species move towards wholeness and healing for each other and the planet. The Christians had  Feast of our Lady of Guadalupe, Christmas, St Nicholas Day in Europe, Posadas
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Invisible seeds of disease – stress and anxiety

By now we all know that stress can create dis-ease in the body in many forms.  For me personally, it was the lack of deep sleep, as I mentioned in my last blog.  For some it is what is going on in the world these days. I had a client come in desperate to have
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From Activation to Coherence…reflections.

I have been affiliated in the past with Matrix Leadership Institute, learning and co-facilitating groups with others from this organization.  It taught me about roles, past traumas and how they can activate a group.  I am more aware of dreams and projections and how they play apart in our communication with each other.  As I
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