Right now with so much changing and shifting outside of us we need to have heart/brain coherence more than ever! With the chaos and instability in the markets, financial institutions, food supplies, relationships, climate and politics being able to “handle” it all can be so much to manage these days. All of this can show
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Whatever the problem is, the solution is Love. At this moment in time, wherever you are and whatever you are doing there is a choice. Our choice is to be in love or fear. Yes there are many frequencies under love and fear (appreciation, gratitude, anger, impatience etc.)we experience as humans, however let’s keep it
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I don’t know about you but I find myself all over the place emotionally at times. I can notice anger, fear, frustration, peace, love, impatience, judgment, sadness, hope, gratitude, appreciation, contentment, wonder to name a few. Have you noticed this about yourself these days? And I also have awareness and an ability to shift 24/7
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What would happen if we as a society began to see what is happening in the world across all sectors, is a birthing process rather than a “falling apart”? Notice if there is a difference in your body and emotions between the first one and the second one. Truly take a moment to experience if
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When a friend sent me this link I was truly amazed at the complexity of being a human truly is. We try to figure out behaviors of friends, relatives, co-workers, bosses, neighbors etc. This is why I have learned to have compassionate latitude for all beings. When I find myself judging another, I notice I
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