humanity

Being human isn’t easy……

Being human isn’t easy……

I was given this video the other day by a group of friends who are willing to open their hearts and minds to another way of looking at things. Are you? Will you? Humanity is at the brink of either a huge choice to shift into a newer state of being. Here is the video
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How do we increase compassion?

Since I my work in the world is one of healing, I thought this may serve you. We all have suffering in our life. This is one of the great tenants of Buddhism. As humans we all know suffering. Even now as I sit and write this, I think of my sister in law whose
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What is it most humans have in common?

There are three universal fears we as humans must be able to sit with and learn from them. According to many, and in particular my colleague Gregg Braden, these three are fear of separation and abandonment, the fear of low self worth, and the fear of surrender and trust. Take a moment and breath, notice
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Trauma impacts us all.

The amount of traumatic energy on this planet is influencing us all at such a deep level in our nervous systems.  With all the social media we are exposed to, seeing  things on the other side of the planet we never saw before.  The wars, famines, poverty, inhumanity all impacting our nervous systems constantly. Even
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Human Longevity Project..the conversation continues

How healthy societies find purpose, gratitude and community was the topic of this episode.  What they are finding is that our modern culture is not the highest and best for human beings. We are experiencing so much information at such a fast pace that is impacting our brains and over-stimulating our nervous systems on a
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