injuries

Story wars within, how they impact our healing.

Have you ever noticed how the mind loves to tell you stories ?  Some renew us, some truly do drain our energy.  This keeps the stress response on, so the body has problems in healing itself. A few weeks ago it was a beautiful sunny warm day.  It had been rainy and cold for many
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Why Pain?

So in my 30 years of practice in the healing arts, this is one question I get consistently.  I often ask this of my own self, why pain, why does this hurt, why does that hurt? We can look at it truly on a physical level.  Let’s say you have been working outside then all
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