limbic system

Trauma impacts us all.

The amount of traumatic energy on this planet is influencing us all at such a deep level in our nervous systems.  With all the social media we are exposed to, seeing  things on the other side of the planet we never saw before.  The wars, famines, poverty, inhumanity all impacting our nervous systems constantly. Even
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What’s going on…what’s going on?

The other day I was reminded of a song by Marvin Gaye back in 1971 “What’s going on”.  It is a beautiful song and is still true today, which can invoke sadness in me.  Then I remember how far we have come, how far I have grown in consciousness and heart.  Here are a few
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