love

From Activation to Coherence…reflections.

I have been affiliated in the past with Matrix Leadership Institute, learning and co-facilitating groups with others from this organization.  It taught me about roles, past traumas and how they can activate a group.  I am more aware of dreams and projections and how they play apart in our communication with each other.  As I
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Energy in Motion

From my last post of emotions in motion I wanted to say more about “energy” which is what everything is.  You are an energetic being and so am I.  Words are energy.  Thoughts are energy.  Creating happens when we use energy.  We can intentionally use our energy to create a space of ease or dis-ease.
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This frequency is needed now more than ever….

“Just don’t give up trying to do what you really want to do. Where there is love and inspiration, I don’t think you can go wrong.”  Ella Fitzgerald. A client came the other day who was worried about the comments he was getting from his friends on FB.  It seems that those who don’t think as he
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Little Taste of Peace

Here in South Bend we have an event that is always the weekend leading up to Martin Luther King’s day. I have facilitated with others this event for the past 7 years, it is part of the Human Rights Commission events.Each year the event has grown, this year there were 13 circles with 13 individuals
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Shock and awe…

    Years ago we heard the term Shock and Awe, let me reframe this one for you. Last week on holiday I had the pleasure to help a young man self-regulate his nervous system to come out of shock and the awe I felt as his system regained balance. My husband and I were
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