The amount of traumatic energy on this planet is influencing us all at such a deep level in our nervous systems. With all the social media we are exposed to, seeing things on the other side of the planet we never saw before. The wars, famines, poverty, inhumanity all impacting our nervous systems constantly. Even
+ Read More
The reason I think politics needs an upgrade is due to the chaos and divisiveness that I see and hear going on, in our country and around the world. Upgrading from fear to love. Just one finger away;-) On a spiritual level, it is the age old battle in the dualistic mind of good/bad, right/wrong/,
+ Read More
Here in South Bend we have an event that is always the weekend leading up to Martin Luther King’s day. I have facilitated with others this event for the past 7 years, it is part of the Human Rights Commission events.Each year the event has grown, this year there were 13 circles with 13 individuals
+ Read More
So, we are the day after the election. For those of us who are Trump supporters, we may be feeling happy, content, and grateful. For those of us who are Hillary supporters, we may be feeling disappointment, sadness, anxiety or grief. Whatever it is we are experiencing we need to just be with it. One
+ Read More
Yesterday was the anniversary of 9/11. I truly had forgotten until I rode my bike past the fire department (those who represented the first responders in New York that day) I saw the sign 9/11 Let us never forget! As I rode by my heart felt heavy. Yes, I will remember those lost and those
+ Read More
