Whatever the problem is, the solution is Love. At this moment in time, wherever you are and whatever you are doing there is a choice. Our choice is to be in love or fear. Yes there are many frequencies under love and fear (appreciation, gratitude, anger, impatience etc.)we experience as humans, however let’s keep it
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This connection between the heart and brain once understood and applied can change our perceptions of life and how life responds to us. One formula I have used often is E+P+R=O and when I remember to apply this I find a deeper understanding of communication and what can happen that leads to disconnection to others.
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When a friend sent me this link I was truly amazed at the complexity of being a human truly is. We try to figure out behaviors of friends, relatives, co-workers, bosses, neighbors etc. This is why I have learned to have compassionate latitude for all beings. When I find myself judging another, I notice I
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The other day I met with some friends for dinner. We had not seen them in many months and it was such fun. We ate outside at a local Korean resturant. As we sat and dined I had to smile. I felt her husband looking at me as she said he was done eating and
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AT this time more than ever with Covid-19, Racism, and what is next, truly needs the heart, your heart, each of our hearts to open. When open and coherent we have the potential to “see” each other differently. Here are some facts about the heart, so perhaps you will buy in: Our hearts rhythms affect
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