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resourcing

Increasing your capacity for resilience

Since it seems I am on the subject of resiliency I thought I would share some things that you can personally do to increase your capacity! At this time we are under increased amount of stress.  Now remember the definition of stress?  This is what happens in us when something we care about is being
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From Activation to Coherence…reflections.

I have been affiliated in the past with Matrix Leadership Institute, learning and co-facilitating groups with others from this organization.  It taught me about roles, past traumas and how they can activate a group.  I am more aware of dreams and projections and how they play apart in our communication with each other.  As I
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