Time to take heart.
In the journal of subtle energies and energy medicine (journals.sfu.ca) volume 16, No 3>Bair there was an interesting article. Visible Light Radiated from the Heart with Heart Rhythm Meditation that shows the power of the heart in transmitting frequencies.
A scientifically controlled study conducted by German researchers at the University of Kassel has shown that while the chest area of an average person emits only 20 photons of light per second, someone who meditates on their heart center and sends love and light to others emits an amazing 100,000 photons per second. That is 5000 times more than the average human being. Numerous studies have also shown that when these photons are infused with loving and healing intent, their frequency and vibration increases to the point where they can literally change matter, heal disease, and transform negative events.
“The Heart also loves, feels, thinks and remembers and communicates with other Hearts. It stores information and continually with each beat pulses this information through the body. It is far more than what modern science would have you believe. It is also a pump that pumps cellular symphony that is the very essence of your being and it is a magnetic and radiating vortex and the true Source of human power.” “sheva carr”
How empowering to know this and to practice Heart LockIns.
Focus on the area around your heart. Imagine the breath coming in and out of the heart. Slower than normal, deeper than normal. If you find it helpful, count 5 on inhale, 5 on exhale. Now activate a “feeling” of love, gratitude or compassion. Maintain this for 3-5 minutes, first filling yourself with this energy, then radiate it out to others.
I hope you join the millions that are now doing this to raise the frequencies on the planet.